Archive for the ‘Diet & Fitness’ Category

How can I encourage my family to make healthier choices?

Friday, December 12th, 2008

Silver Tipped Wings asked: I have recently noticed that my family doesn't do a very good job taking care of their bodies. My sister and mother love diet pepsi, they never drink even 2 cups of water a day. My dad likes wine, but he is never drunk. ...

How can I lose weight when my family keeps such unhealthy food in the house?

Saturday, August 2nd, 2008

candigal asked: I am trying to make a lifestyle change by eating healthier & exercising. It's very hard to do this when my family buys, cakes, cookies, chips and ice cream. Its like if they have it in the house I'm going to be tempted to eat it. My grandma ...

How do I get my family to eat healthy food?

Tuesday, April 8th, 2008

Chels D asked: I don't buy the food at my house, my family does for me. I'm always telling them that we need to eat healthy, but all they buy is junk. I even make a seprate list for food I want, but they never listen. I wish my ...